Almuñecar Hike/Cycle Fat Burner

Walk with Sexisenderistas

This hiking and cycle route explores the town of Almuñécar. It is 11.3km long, has an elevation of 206m and takes about 3 hours to complete.

LONG DESCRIPTION

This is actually a cycle ride which you can do as a walk. I have called it a far burner because the long uphill section in Cotobro ensures a heartrate of around 130 which is aparently the best way to burn fat. There is a short section along the main road at the top but you can go behind the crash barriers for most of it. You can park opposite the Sports Stadium or in the surrounding streets. There are some good tapas bars opposite the stadium.

Other Photos of this walk

The Lost Cat - A love story.

Other Videos of this walk

Some video clips of the route

Distance	11.276 km
Duration	2 hours 32 minutes GPX ------ 3 hours 20 mins (Naismith)
Total Climb	206 m
Highest Point	122 m
Weather Link	Click here

weight/calories/ml beer: 50/593/356 -- 55/652/392 -- 60/711/427 -- 65/770/462 -- 70/830/498 -- 75/889/534 -- 80/948/569 -- 85/1007/605 -- 90/1066/640 -- 95/1126/676 -- 100/1185/711 --
Calorie Note: The calories info is grouped into 3 figures according to body weight including luggage. This is just a very rough guide. Our figures here are lower than a fitbit. You can see how much 5% beer you will need to drink to replace the calories you have burned.

Note: The GPX time is the time on the GPX file. The GPX might not be accurate if during the walk the walkers went for a meal for example. Naismith is a formula based on distance and elevation.

Meeting Point: Almuñécar: sports stadium

See map full screen Click here

Note: You can choose different types of maps using the drop down (top right) EG ArcGis Ariel is satellite

Sorry we do not allow download of the gpx file of this walk because our group suffered a takeover by the weasly walkers. Click here if you would like to know what a walking group takeover is.

This page has been seen 1665 times since - 28th January 2023
This page was last updated on 28th January 2023